Keeping it real, keeping in touch

Good day! ☀️
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Today we present squats for physical fitness. They are useful in everyday life but it is important to do them properly.
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Proper nutrition and squats help you to loose weight, get fit, helps to shape your legs and develops a correct posture.
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Will you join our team?



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V International competition-festival of arts « Open Italy»

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 Ученица основной школы, 6 А класса, Жамиля Усерова, приняла участие в музыкальном конкурсе «V International competition-festival of arts « Open Italy», где заняла 2 место в номинации «Инструментальный жанр. Фортепиано. Соло». Поздравляем! 
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Dear students

Whether we want it or not distance learning came to Kazakhstan and became part of the life of each family. We had to get out of our comfort zone and start learning to work in unusual conditions. Having analyzed your questions, arisen in our online consultations and distance learning lessons of the first week, we would like to recommend you the following: 1.  Organize your workspace so that you always know exactly what and where is placed 2.  At the beginning, you will be confused and some questions may occur. How to do this task?  How to ask a question from a teacher? Where should I upload a file? Stop! Keep calm! It will take some time to fully understand the situation. 3. Find factors that interfere with your learning. You have to eliminate these factors during the lessons. 4. Keep in touch with others in social media. Hence, do not hesitate to call and write your classmates, friends since this greatly influences your emotional state.   5. Have rests...
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